Move Daily MD

Classes

Reformer Pilates for every level.

From gentle beginner sessions to high-energy power classes — find the class that fits your day and your body.

Go to the bsport calendar

Our formats

Reformer session in the Move Daily studio

Suitable for beginners

Reformer Morning Flow

Shine from the inside out

Start your day with energy, lightness and focus! This flow-driven Reformer class gets you moving, strengthens your muscles and opens your body up for more flexibility and balance. Feel the rhythm, find your flow — and step into your day glowing.

Flow, strengthen, shine — Flow!

Reformer Yoga Fusion

Strength meets inner calm

A fusion of Reformer and yoga that brings together strength, flexibility and relaxation. Flowing movement meets targeted strengthening and mindful breathing — a holistic session that builds you up while bringing you calm.

Breathe, stretch, centre yourself — find your balance!

Reformer Beginner

Your start in Reformer Pilates

Start safely and effectively! This beginner class teaches you the fundamentals of Reformer training, strengthens your muscles and improves posture and mobility — perfect for getting fit and having fun.

Start gently, grow strong — Beginner Reformer Class!

Reformer Glow & Flow

Start gently, arrive mindfully, build strength.

This Reformer class combines controlled movement with calm, clear sequences. You work deep into the muscles, train your body awareness and find stability in every movement. No pressure, no rush — just you, your breath and a strong foundation.

Strong inside. Steady outside.

Intermediate level

Reformer Power Class

Jump & Sweat!

Take your training to the next level: strength meets cardio! On the Reformer with jump board you push your cardiovascular system, tone your muscles and improve your mobility — all in one energising power class.

Jump, pump & power up!

Reformer Intermediate Class

Ready for the next step?

Our Intermediate class challenges body and mind: strengthen your muscles, improve your posture and refine your Pilates technique — all on the Reformer.

Challenge meets precision — step in and push yourself further!